
By elavegan.com
Raspberry Oatmeal Bars
Instructions
Prep:30minCook:25min
These vegan raspberry oatmeal bars combine a gluten-free oat and almond base and streusel ‘crumble’ topping, filled with layers of flavorful raspberry chia ‘jam’ and creamy custard. The recipe is 100% dairy-free, egg-free, oil/butter-free, and can be made refined sugar-free!
Updated at: Mon, 17 Mar 2025 11:36:05 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
24
High
Nutrition per serving
Calories344.6 kcal (17%)
Total Fat14.3 g (20%)
Carbs49.2 g (19%)
Sugars16.7 g (19%)
Protein7.9 g (16%)
Sodium90.5 mg (5%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 cupsoats
gluten-free if needed

1 cupalmond flour

1 cupoat flour
ground oats, gluten-free if needed

1banana
small, mashed

¼ cupmaple syrup
or agave syrup

¼ cupcanned coconut milk

2 tspbaking powder

3 cupsraspberries

5 Tbspgranulated sugar
coconut sugar or Erythritol

3 tsplime
or lemon juice

5 tspchia seeds

3 tspcornstarch
or tapioca flour

⅓ cupwater

1 ½ cupcanned coconut milk

⅔ cupwater

5 Tbspcornstarch

1 pinchturmeric

4 Tbspgranulated sugar
coconut sugar or erythritol

1 tspvanilla extract
Instructions
View on elavegan.com
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