By elavegan.com
Raspberry Oatmeal Bars
Instructions
Prep:30minCook:25min
These vegan raspberry oatmeal bars combine a gluten-free oat and almond base and streusel ‘crumble’ topping, filled with layers of flavorful raspberry chia ‘jam’ and creamy custard. The recipe is 100% dairy-free, egg-free, oil/butter-free, and can be made refined sugar-free!
Updated at: Wed, 29 Oct 2025 00:21:20 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories298.3 kcal (15%)
Total Fat13.4 g (19%)
Carbs40.8 g (16%)
Sugars16.6 g (18%)
Protein6.3 g (13%)
Sodium89.7 mg (4%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2 cupsoats
gluten-free if needed
1 cupalmond flour
1 cupoat flour
ground oats, gluten-free if needed
1banana
small, mashed
¼ cupmaple syrup
or agave syrup
¼ cupcanned coconut milk
2 tspbaking powder
3 cupsraspberries
5 Tbspgranulated sugar
coconut sugar or Erythritol
3 tsplime
or lemon juice
5 tspchia seeds
3 tspcornstarch
or tapioca flour
⅓ cupwater
1 ½ cupcanned coconut milk
⅔ cupwater
5 Tbspcornstarch
1 pinchturmeric
4 Tbspgranulated sugar
coconut sugar or Erythritol
1 tspVanilla Extract
Instructions
View on elavegan.com
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