
By elavegan.com
Raspberry Oatmeal Bars
Instructions
Prep:30minCook:25min
These vegan raspberry oatmeal bars combine a gluten-free oat and almond base and streusel ‘crumble’ topping, filled with layers of flavorful raspberry chia ‘jam’ and creamy custard. The recipe is 100% dairy-free, egg-free, oil/butter-free, and can be made refined sugar-free!
Updated at: Tue, 22 Apr 2025 02:01:06 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
21
High
Nutrition per serving
Calories297.2 kcal (15%)
Total Fat13.4 g (19%)
Carbs40.7 g (16%)
Sugars16.5 g (18%)
Protein6.3 g (13%)
Sodium89.7 mg (4%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 cupsoats
gluten-free if needed

1 cupalmond flour

1 cupoat flour
ground oats, gluten-free if needed

1banana
small, mashed

¼ cupmaple syrup
or agave syrup

¼ cupcanned coconut milk

2 tspbaking powder

3 cupsraspberries

5 Tbspgranulated sugar
coconut sugar or Erythritol

3 tsplime
or lemon juice

5 tspchia seeds

3 tspcornstarch
or tapioca flour

⅓ cupwater

1 ½ cupcanned coconut milk

⅔ cupwater

5 Tbspcornstarch

1 pinchturmeric

4 Tbspgranulated sugar
coconut sugar or Erythritol

1 tspvanilla extract
Instructions
View on elavegan.com
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