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theeuropeandish.com
By theeuropeandish.com

Lithuanian Cold Beet Soup

Instructions
Prep:10minCook:19min
Lithuanian Cold Beet Soup (known as Šaltibarščiai) with kefir (or Yogurt), roasted beets, fresh cucumber, boiled eggs, dill and chives. Easy, quick and filling cold soup for any hot day.
Updated at: Sat, 07 Dec 2024 00:08:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
44
Low
Glycemic Load
6
Low

Nutrition per serving

Calories197.6 kcal (10%)
Total Fat11.6 g (17%)
Carbs13.7 g (5%)
Sugars10.8 g (12%)
Protein10.3 g (21%)
Sodium340 mg (17%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

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