By eatingbirdfood.com
Soba Noodle Salad
Instructions
Prep:15minCook:15min
This soba noodle salad with edamame and spicy miso sauce is packed with plant-based protein, colorful veggies and savory flavor. Enjoy hot or cold!
Updated at: Sat, 25 Oct 2025 21:39:11 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
19
High
Nutrition per serving
Calories298.1 kcal (15%)
Total Fat8.3 g (12%)
Carbs45 g (17%)
Sugars8.1 g (9%)
Protein17.2 g (34%)
Sodium606.3 mg (30%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red bell pepper
medium, thinly sliced
⅔ cupred cabbage
roughly chopped
2 headsbroccoli
small, crowns, or 1 medium-large crown of, broken into small florets
1 x 8 ozsoba noodles
package
1 x 16 ozfrozen shelled edamame
package
sesame seeds
or Gomasio, to taste
2cloves garlic
1 teaspoonfresh ginger
grated
2juice of limes
3 tablespoonsunseasoned rice vinegar
1 ½ tablespoonsmaple syrup
1 tablespoonwhite miso
1 tablespoonpeanut butter
1 tablespoonsesame oil
0.5 Tablespoonsambal oelek
or other crushed chili paste
2 teaspoonsliquid aminos
or low sodium soy sauce
¼ cupwater
to thin
Instructions
View on eatingbirdfood.com
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Notes
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