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eatingbirdfood.com
By eatingbirdfood.com

Soba Noodle Salad

Instructions
Prep:15minCook:15min
This soba noodle salad with edamame and spicy miso sauce is packed with plant-based protein, colorful veggies and savory flavor. Enjoy hot or cold!
Updated at: Fri, 21 Aug 2026 03:26:29 GMT

Nutrition balance score

Great
Glycemic Index
43
Low
Glycemic Load
20
High

Nutrition per serving

Calories307.4 kcal (15%)
Total Fat8.3 g (12%)
Carbs46.6 g (18%)
Sugars8.3 g (9%)
Protein17.9 g (36%)
Sodium613.9 mg (31%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet