By eatingbirdfood.com
Soba Noodle Salad
Instructions
Prep:15minCook:15min
This soba noodle salad with edamame and spicy miso sauce is packed with plant-based protein, colorful veggies and savory flavor. Enjoy hot or cold!
Updated at: Thu, 21 Nov 2024 17:18:13 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
20
High
Nutrition per serving
Calories306.9 kcal (15%)
Total Fat8.4 g (12%)
Carbs46.8 g (18%)
Sugars8.5 g (9%)
Protein18 g (36%)
Sodium615.2 mg (31%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red bell pepper
medium, thinly sliced
⅔ cupred cabbage
roughly chopped
2crowns broccoli
small, broken into small florets
1 x 8 ozsoba noodles
package
1 x 16 ozfrozen shelled edamame
sesame seeds
or Gomasio, to taste
2cloves garlic
1 teaspoonfresh ginger
grated
2juice of limes
3 tablespoonsunseasoned rice vinegar
1 ½ tablespoonsmaple syrup
1 tablespoonwhite miso
1 tablespoonpeanut butter
1 tablespoonsesame oil
0.5 Tablespoonsambal oelek
or other crushed chili paste
2 teaspoonsliquid aminos
or low sodium soy sauce
¼ cupwater
to thin
Instructions
View on eatingbirdfood.com
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Notes
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