By domesticate-me.com
The Reset Salad
Instructions
Prep:10minCook:15min
Updated at: Sat, 01 Mar 2025 00:43:45 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
30
High
Nutrition per serving
Calories399 kcal (20%)
Total Fat16.7 g (24%)
Carbs57.3 g (22%)
Sugars13.4 g (15%)
Protein10.5 g (21%)
Sodium515.3 mg (26%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cuppearled farro
or semi - pearled
3 cupsbaby arugula
packed
1 cupcelery
thinly sliced
⅓ cupfresh cilantro leaves
roughly chopped
⅓ cupfresh flat-leaf parsley leaves
roughly chopped
⅓ cupscallions
thinly sliced, whole
1apple
small, cored and cut into matchsticks
¼ cuptoasted almonds
optional
0.5avocado
ripe, pitted, peeled and diced
3 tablespoonsfresh lemon juice
1 ½ tablespoonsextra-virgin olive oil
2 teaspoonsdijon mustard
1 teaspoonspure maple syrup
depends on how much sweetness you like
salt
freshly ground black pepper
Instructions
View on domesticate-me.com
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