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By kitchensanctuary.com
Sweet and Sour Chicken Recipe
Instructions
Prep:10minCook:15min
This is my homemade crispy sweet and sour chicken recipe with a sweet and tangy sauce made from scratch using store cupboard ingredients! Ready in 25 minutes.
Updated at: Sun, 23 Feb 2025 00:15:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
52
High
Nutrition per serving
Calories694.3 kcal (35%)
Total Fat28.2 g (40%)
Carbs88.6 g (34%)
Sugars47.4 g (53%)
Protein25.6 g (51%)
Sodium1056.3 mg (53%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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5 Tbspvegetable oil
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2eggs
lightly beaten

3 Tbspcornflour
cornstarch

90gplain flour
all-purpose flour

½ tspsalt

½ tsppepper

½ tspgarlic salt

2 tsppaprika

3skinless chicken breast fillets
chopped into bite-size chunks

1 Tbspvegetable oil

1onion
large, peeled and chopped into large chunks

1red pepper
chopped into 1 inch pieces

1green pepper
chopped into 1 inch pieces

2 clovesgarlic
peeled and chopped, crushed

1 tspminced ginger

150mltomato ketchup

2 Tbspmalt vinegar

6 Tbspdark brown muscovado sugar

475gpineapple chunks in juice
canned
egg fried rice
or boiled rice
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1 tspsesame seeds
Instructions
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