Best Crispy Chilli Beef Recipe – Unforgettable Flavor Explosion

Name: Best Crispy Chilli Beef Recipe – Unforgettable Flavor Explosion
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: Asian, Chinese
Ingredients: 230g Asda thin cut lean beef steaks (or 2 lean beef medallions); 25g gram flour (or plain flour/cornflour); 1tsp Chinese 5 spice; Groovy food company coconut cooking spray; 1 small pink curry onion; 1 carrot; 1/2 red pepper; 3 cloves garlic crushed; 1 inch root ginger grated; 1 red chilli; 1 tbsp char Sui sauce (1sp); 1 tbsp tomato purée; 1/2 tsp Chinese 5 spice; black pepper; 1 tbsp Myprotein sugar-free maple syrup; lime juice and coriander – at the end to serve; (serves 2); 230g Asda thin cut lean beef steaks (or 2 lean beef medallions); 25g gram flour (or plain flour/cornflour); 1tsp Chinese 5 spice; Groovy food company coconut cooking spray; for the sauce; 1 small pink curry onion; 1 carrot; 1/2 red pepper; 3 cloves garlic crushed; 1 inch root ginger grated; 1 red chilli; 1 tbsp char Sui sauce (1sp); 1 tbsp tomato purée

6 steps

Prep:15minCook:30min

Crispy Chilli Beef with bold spices, crunchy texture, and sweet heat. Perfect for quick dinners and impressive meals!

Updated at: Mon, 25 Nov 2024 22:14:16 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories551.7 kcal (28%)

Total Fat20.6 g (29%)

Carbs49.9 g (19%)

Sugars22 g (24%)

Protein44.8 g (90%)

Sodium1107.9 mg (55%)

Fiber6.5 g (23%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Cut the beef into thin strips and paper towel off any excess moisture.

Step 2

In a bowl, mix the flour and Chinese 5 spice, then add the beef and coat well

Step 3

Heat a wok and fry the beef in small batches – turning only once if you can so it really crisps

Step 4

Sauté the onion, carrot, garlic and ginger in the wok with some more cooking spray. When soft, add chillies, tomato purée, char Sui sauce, 5 spice, red pepper, and season. Add some hot water while cooking to keep from sticking and reduce down. Add the syrup once the peppers are soft

Step 5