By triedandtruerecipe.com
Easy Miso-Sesame Chickpeas
Instructions
Prep:5minCook:20min
These easy miso-sesame chickpeas are flavorful, easy to make, and are the perfect 5-ingredient recipe.
Updated at: Mon, 07 Jul 2025 04:19:25 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
35
High
Nutrition per serving
Calories412.7 kcal (21%)
Total Fat10.9 g (16%)
Carbs64.4 g (25%)
Sugars6.1 g (7%)
Protein15.2 g (30%)
Sodium617.9 mg (31%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonsesame oil
NOT toasted sesame oil
1shallot
large, peeled and diced
1 cuppearl couscous
2 x 15 ouncecans chickpeas
drained and rinsed
1 tablespoonYuzu miso
or your favorite white miso
3 cupswater
more if needed
salt
to taste
pepper
to taste
Shichimi Togarashi
or sesame seeds and chili flakes
scallions
Minced
Toasted sesame oil
for finishing
Instructions
View on triedandtruerecipe.com
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Notes
5 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers
