By Irina
Healthy instant noodles
4 steps
Prep:5minCook:10min
It’s my COVID week so got to post a healthy recipe that even a COVID patient can have! 🥲Similar recipes were trending on TikTok a few weeks ago. People have been meal prepping similar ingredients and sauces into containers and when it’s meal times, they just pour water into the container and microwave or dump everything into a pot and boil! There’s literally no way to mess this up 🍲
Updated at: Thu, 17 Aug 2023 06:05:28 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
41
High
Nutrition per serving
Calories646.1 kcal (32%)
Total Fat19.5 g (28%)
Carbs90.4 g (35%)
Sugars9.9 g (11%)
Protein30 g (60%)
Sodium1327.9 mg (66%)
Fiber13.4 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Lay all ingredients in a pot.
Step 2
Add all the seasonings.
Step 3
Add water and boil.
Step 4
Garnish with chopped spring onions and fried shallots.
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