By vegrecipesofindia.com
Buttered Corn
Instructions
Prep:20minCook:5min
Easy and tasty buttered corn snack made with sweet corn kernels, butter and seasoned with herbs and spices.
Updated at: Sat, 23 Nov 2024 11:53:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
10
Low
Nutrition per serving
Calories116.2 kcal (6%)
Total Fat5 g (7%)
Carbs18.2 g (7%)
Sugars6 g (7%)
Protein3.2 g (6%)
Sodium273.4 mg (14%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
2 cupcorn kernels
2 cupswater
for boiling the corn kernels
1 tablespoonButter
teaspoons olive oil
½ teaspoonblack pepper powder
or freshly crushed black pepper, add as required
1 teaspoonmixed herbs
or any herb of your choice or italian herbs, optional
1 tablespoonscheddar cheese
grated, optional
salt
as required
Instructions
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