
By spicecravings.com
Instant Pot Vegetarian Chili
Instructions
Prep:10minCook:15min
Easy recipe for Instant Pot Vegetarian Chili. This hearty and healthy one-pot meal is packed with beans, vegetables, and quinoa, and is ready in 25 minutes.
Updated at: Sat, 29 Mar 2025 15:34:17 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
20
High
Nutrition per serving
Calories324 kcal (16%)
Total Fat11.8 g (17%)
Carbs49.5 g (19%)
Sugars9.4 g (10%)
Protein12.6 g (25%)
Sodium1619.4 mg (81%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonolive oil

1 cuponion
diced, white or yellow

1 cupred bell pepper
or green, diced

0.5Jalapeno
finely diced, remove seeds or skip for mild

1 tablespoongarlic
minced

¾ teaspoonsalt
adjust to taste

1 tablespoonchili powder
Mexican

1 teaspoonground cumin

2 teaspoonspaprika
regular not smoked

2 cupsvegetable broth

1 x 15 ouncecan diced fire-roasted tomatoes

1can black beans
rinsed and drained

1 cupfrozen corn
no need to thaw

1 cupsweet potato
diced in 1/2-inch pieces

¼ cupquinoa
rinsed

cilantro leaves

shredded cheddar cheese
use dairy-free cheese for vegan

hot sauce

avocado

lime wedges

sour cream
or cashew cream for vegan

tortilla chips
crushed, or strips
Instructions
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Notes
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Easy
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Makes leftovers
Fresh