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Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Nutrition per serving
Calories698.1 kcal (35%)
Total Fat4.6 g (7%)
Carbs153.6 g (59%)
Sugars140.3 g (156%)
Protein14.3 g (29%)
Sodium1084.3 mg (54%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place the maple syrup, brown sugar and dijon mustard in a saucepan over medium heat.
Step 2
Heat just until the brown sugar is melted and dissolved completely into the maple syrup. (You can alternatively microwave the glaze.)
Step 3
Place the spiral ham in your instant pot and pour the glaze over the whole ham, being sure to get in all those slices.
Step 4
Secure the lid on your Instant Pot and cook on the meat/stew setting for 15 minutes, 20 if you like crisper ham.
Step 5
Natural release.
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Notes
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