One Pan Tandoori Chicken with Spiced Coconut Rice

Name: One Pan Tandoori Chicken with Spiced Coconut Rice
Prep time: 1 h
Cook time: 35 min
Total time: 1 h 35 min
Cuisine: Indian
Ingredients: 1 ½ pounds boneless skinless chicken thighs; 1 teaspoon coriander; 1 teaspoon cumin; 1 teaspoon paprika; 1 teaspoon ground turmeric; 1 teaspoon cayenne pepper; ½ tablespoon garam masala; 3/4 cup nonfat plain greek yogurt; Juice of 1 small lemon; 3 garlic cloves, minced; 1 tablespoon freshly grated ginger; ¾ teaspoon salt; Freshly ground black pepper; 1 tablespoon olive oil or coconut oil; 1 (15 ounce) can lite coconut milk; ½ teaspoon red pepper flakes; 1/2 teaspoon turmeric; 1/2 teaspoon cumin; ⅛ teaspoon coriander; 1/2 teaspoon salt; 1 cup uncooked basmati white rice; ¾ cup frozen green peas

Instructions

Prep:1hCook:35min

Wonderful tandoori chicken made in one pan with a savory spiced yellow coconut rice. This delicious and easy tandoori chicken recipe is made without an oven and is perfect for meal prepping or serving for a weeknight dinner!

Updated at: Fri, 01 Aug 2025 10:40:24 GMT