By healthymummy.com
Stovetop Family Friendly Beef Lasagne
Instructions
Prep:10minCook:30min
Updated at: Thu, 21 Nov 2024 12:25:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories313.3 kcal (16%)
Total Fat13.5 g (19%)
Carbs24.5 g (9%)
Sugars9 g (10%)
Protein24.4 g (49%)
Sodium67579.9 mg (3379%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1brown onion
500 gramslean beef mince
½ tspgarlic powder
or minced garlic
½ tspmixed herbs
1zucchini
grated
1carrot
peeled and grated
1 cupmushrooms
chopped finely
300 mlscondensed tomato soup
canned
400gcanned diced tomatoes
1 Tbsptomato paste
½ cupwater
3lasagne sheets
½ cuptasty cheese
grated
1 tspbutter
1 Tbspwholemeal flour
¾ cupskim milk
1 Tbspparmesan cheese
Instructions
View on healthymummy.com
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Notes
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