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Greek Yogurt and Berry Parfait
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eatthismuch.com
By eatthismuch.com

Greek Yogurt and Berry Parfait

Instructions
Prep:5min
Updated at: Sun, 21 Sep 2025 01:48:50 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories356.5 kcal (18%)
Total Fat14.5 g (21%)
Carbs37.3 g (14%)
Sugars28.7 g (32%)
Protein24.4 g (49%)
Sodium74.3 mg (4%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

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