Good Morning Power Parfait: 10-Minute Gluten-Free Fix - Diabetic

Love vegan options? Good Morning Power Parfait adapts easily with plant-based swaps. Dig in guilt-free!

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Step 1 Layer the Yogurt

Step 2

Start by spooning half of the Greek yogurt into the bottom of a glass, jar, or bowl.

Step 3

Step 2 Add the Granola

Step 4

Sprinkle half of the granola over the yogurt layer for a satisfying crunch.

Step 5

Arrange half of the fresh berries and sliced banana (if using) on top of the granola.

Step 6

Step 4 Repeat the Layers

Step 7

Add the remaining yogurt, followed by the rest of the granola and fruit.

Step 8

Sprinkle chia seeds or flaxseeds over the top for an extra nutritional boost.

Step 9

Drizzle with honey or sugar-free syrup if desired.

Step 10

Step 6 Serve and Enjoy

Step 11

Tips for Success

Step 12

Switch Up the Fruit Use seasonal fruits like mango, kiwi, or peaches for variety.

Step 13

Boost the Protein Stir a scoop of protein powder into the yogurt for an extra protein kick.

Step 14

Brunch Spread Serve alongside other breakfast favorites like scrambled eggs or avocado toast.

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