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eatfreshglow.com
By eatfreshglow.com

Sautéed Butternut Squash

Instructions
Prep:10minCook:10min
If you’re looking for a simple yet delicious side dish, this Sautéed Butternut Squash recipe is perfect! With just a few ingredients, including fresh butternut squash, olive oil, and a pinch of seasoning, you can have a flavorful and versatile dish that’s great for weeknight dinners or special occasions.
Updated at: Fri, 04 Apr 2025 04:12:13 GMT

Nutrition balance score

Great
Glycemic Index
68
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories129 kcal (6%)
Total Fat7.3 g (10%)
Carbs16.8 g (6%)
Sugars3.1 g (3%)
Protein1.5 g (3%)
Sodium248.2 mg (12%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

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