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By lovingitvegan.com
Tofu Satay with Peanut Sauce
Instructions
Prep:25minCook:25min
Crispy baked tofu satay served with peanut sauce. This high-protein appetizer is marinaded and then baked for the most deliciously flavored tofu experience. Gluten-Free optional!
Updated at: Tue, 22 Jun 2021 03:44:05 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories149.8 kcal (7%)
Total Fat10.7 g (15%)
Carbs8.4 g (3%)
Sugars5.1 g (6%)
Protein6.3 g (13%)
Sodium305.2 mg (15%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
220gFirm Tofu
Blocks
2 Tbspsoy sauce
1 Tbsppeanut butter
1 Tbspbrown sugar
1 tspdried basil
1 tspgarlic powder
0.5onion
small, chopped finely
1 tspgarlic
crushed
1 tspsesame oil
1 tspRed Curry Paste
1 Tbsplight soy sauce
1 tsptamarind paste
2 Tbspbrown sugar
½ cupCoconut Milk
⅓ cupPeanut Butter
0.5lime
squeezed
fresh cilantro
optional
fresh lime
crushed peanuts
Instructions
View on lovingitvegan.com
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