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Marinated Hoisin Peanut Tempeh

1/2

Marinated Hoisin Peanut Tempeh

2/2

By okonomikitchen.com

Marinated Hoisin Peanut Tempeh

Prep:5minCook:25min

Easy Marinated Hoisin Peanut Tempeh that can be prepared baked, air fried or on the stove top. High in plant based protein and perfect to serve in bowls, salads, sandwiches and more!

Updated at: Thu, 12 Feb 2026 17:49:02 GMT

Nutrition balance score

Good

Glycemic Index

31

Low

Glycemic Load

5

Low

Nutrition per serving

Calories299 kcal (15%)

Total Fat18.8 g (27%)

Carbs16.7 g (6%)

Sugars7.3 g (8%)

Protein19.9 g (40%)

Sodium831 mg (42%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 x 8 oztempeh

¼ cuplight soy sauce

or 3 tbsp regular soy sauce + 1 tbsp water

32gpeanut butter

30gmaple syrup

15gsesame oil

15grice vinegar

⅛ tspblack pepper

5gspicy fermented bean paste

use 1 tsp miso paste for non-spicy version

Instructions

View on okonomikitchen.com

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Notes

13 liked

0 disliked

Easy

Go-to

Delicious

Moist

Sweet

Lowchen Mama· 2 years ago

This was my first attempt with tempeh and it got me hooked on it

Pat Stanford· 2 years ago

Under 30 minutes

I don't think I like the peanut butter in this recipe so I'll look for other ways to prepare tempeh. Was just okay, nothing really special. But we had it with sweet bell peppers over rice.

nakey· 3 years ago

Under 30 minutes

this marinade is gold. might be even better with some miso. added some shiitake mushrooms and oyster sauce, fryed it up with the tempeh.

this marinade is gold. might be even better with some miso. added some shiitake mushrooms and oyster sauce, fryed it up with the tempeh.