By Silvija
Chocolate Protein Brownies
4 steps
Prep:5minCook:40min
Serving 4
113cal |7g Proteins |4g Fats |12g Carbs
Updated at: Fri, 02 Aug 2024 20:50:21 GMT
Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories235.9 kcal (12%)
Total Fat5.7 g (8%)
Carbs38.6 g (15%)
Sugars6.8 g (8%)
Protein23.2 g (46%)
Sodium375.2 mg (19%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix all the wet and dry ingredients together.
Step 2
Spray an oven dish with 1 cal spray
Step 3
Pop raspberries into the mix and cover so they melt into the brownies
Step 4
Then put these into the oven for approx. 40 minutes. Check on these every 15 minutes as they won't be gooey if they are overdone.
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