By eatingwell.com
Vegan Freezer Breakfast Burritos
Instructions
Cook:30min
Having a stash of flavorful bean burritos in your freezer means you'll always have a satisfying plant-based meal ready for a grab-and-go breakfast on a busy morning or to take to the campsite for an easy campfire meal. Our vegan breakfast filling--made with tofu and prepared to mimic scrambled eggs--is tossed with beans, veggies and salsa for a delicious and ultra-satisfying meal.
Updated at: Tue, 16 Apr 2024 20:26:09 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Nutrition per serving
Calories1793.8 kcal (90%)
Total Fat63.5 g (91%)
Carbs243.3 g (94%)
Sugars30.6 g (34%)
Protein88 g (176%)
Sodium2829.8 mg (141%)
Fiber49.7 g (178%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsavocado oil
divided
1 x 14 ounceextra-firm tofu
package, water-packed, drained and crumbled
2 teaspoonschili powder
1 teaspoonground cumin
¼ teaspoonsalt
1 x 15 ouncecan reduced-sodium black beans
rinsed
1 cupfrozen corn
thawed
4scallions
sliced
½ cupfresh salsa
prepared
¼ cupfresh cilantro
chopped
68 inch whole-wheat tortillas
or wraps
Instructions
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Notes
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Delicious
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Makes leftovers
Spicy
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