By littlebroken.com
Chopped Mexican Salad with Cilantro Lime Dressing
Instructions
Prep:30minCook:20min
Chopped Mexican salad with roasted peppers, corn, beans, and avocado, tossed in the most amazing cilantro lime dressing. So good as a side to grilled chicken or shrimp.
Updated at: Fri, 28 Apr 2023 01:30:36 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories226.2 kcal (11%)
Total Fat12.5 g (18%)
Carbs26.5 g (10%)
Sugars12.3 g (14%)
Protein4.9 g (10%)
Sodium225.1 mg (11%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2red bell peppers
halved lengthwise, stem/seed core removed
1 ½ cupsfrozen corn
or fresh
2tomatoes
large, cored, seeded, and cut into 1/4-inch dice
1mango
large, ripe, cut into 1/4-inch dice
2avocados
large, peeled, pitted, and cut into 1/4-inch dice
1 x 15 ozcan black beans
drained and rinsed
¼ cupfresh cilantro
coarsely chopped
olive oil
3 Tbspfresh lime juice
3 Tbspfresh orange juice
1clove garlic
minced
2 tspshallot
finely chopped
1 Tbsphoney
1 Tbspfresh cilantro
minced
3 Tbspextra virgin olive oil
kosher salt
black pepper
fresh
Instructions
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Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Sweet