By downshiftology.com
Eggplant Salad with Heirloom Tomatoes and Arugula
Instructions
Prep:15minCook:5min
This eggplant salad recipe couldn't be easier. Just top some fresh, grilled eggplant with vibrant heirloom tomatoes, arugula and some micro greens.
Updated at: Fri, 21 Aug 2026 08:44:45 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
5
Low
Nutrition per serving
Calories346.6 kcal (17%)
Total Fat27.3 g (39%)
Carbs21.6 g (8%)
Sugars12.6 g (14%)
Protein7.4 g (15%)
Sodium425.1 mg (21%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on downshiftology.com
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