By The Toasted Pine Nut
Sweet Potato Falafel Fattoush Salad + Herb Dressing
10 steps
Prep:15minCook:20min
This Fattoush Salad has chopped tomatoes, cucumber, crispy baked sweet potato falafel, and the best blender herb dressing.
Updated at: Thu, 21 Nov 2024 09:26:34 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories384.6 kcal (19%)
Total Fat26.9 g (38%)
Carbs30.5 g (12%)
Sugars8.3 g (9%)
Protein8.5 g (17%)
Sodium887.6 mg (44%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupsweet potato
cooked
1 x 15 ozcan chickpeas
drained and rinsed
1lemon
juiced and divided
3garlic cloves
divided
¼ cupblanched almond flour
1 teaspoonbaking powder
¾ teaspoonsalt
divided
½ teaspooncumin
½ cupmayo
2 tablespoonswhite wine vinegar
1 tablespoonsfresh mint
chopped
1 handfulfresh parsley
½ teaspoonza’atar seasoning
6 cupslettuce
1cucumber
diced
4roma tomatoes
diced
Instructions
Step 1
Preheat the oven to 400F.
Step 2
Add the sweet potato, chickpeas, juice from 1/2 of the lemon, 2 of the garlic cloves, almond flour, baking powder, 1/2 teaspoon of the salt, and cumin to a food processor to make the falafel.
Step 3
Pulse a few times until everything is combined, but still chunky, scraping down the sides as needed.
Step 4
Use a cookie scooper (or even an ice cream scooper if you want big falafel) and scoop balls onto a cookie sheet lined with parchment paper.
Step 5
Press down on the tops of them to make them into discs and tuck in the edges.
Step 6
Bake for 20 minutes, or until they’re golden brown. If you want them really crispy, you can sauté them in some oil when you’re finished for a couple of minutes on each side.
Step 7
While the falafel bake, add the mayo, white wine vinegar, the remaining juice from the other half of the lemon, the remaining garlic clove, mint, parsley, za’atar seasoning, and remaining salt to a blender.
Step 8
Blend until combined to make the dressing.
Step 9
Chop the cucumber and tomato and divide them with the lettuce between 4 bowls.
Step 10
When the falafel have baked, add them to the bowls and drizzle on the dressing. Serve immediately.
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