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savoryonline.com
By savoryonline.com

Eggplant Parmesan Boats

Instructions
Prep:10minCook:35min
This recipe is everything you love about classic eggplant Parmesan—cheesy melt-in-your-mouth deliciousness—in a better-for-you spin.
Updated at: Mon, 13 Jan 2025 04:09:23 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
6
Low

Nutrition per serving

Calories193.8 kcal (10%)
Total Fat10.3 g (15%)
Carbs20.3 g (8%)
Sugars10.5 g (12%)
Protein7.6 g (15%)
Sodium370.3 mg (19%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet