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jennifermeyering.com
By jennifermeyering.com

Apple Pie Protein Shake

Instructions
Prep:5min
Apple Pie Protein Shake blends fresh apple, vanilla protein powder, cinnamon, water, and ice into a cold, cozy drink that tastes like fall in a glass.
Updated at: Fri, 15 May 2026 14:34:45 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
6
Low

Nutrition per serving

Calories211.3 kcal (11%)
Total Fat2.8 g (4%)
Carbs19.1 g (7%)
Sugars12.3 g (14%)
Protein28.8 g (58%)
Sodium71.6 mg (4%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on jennifermeyering.com
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