By m nennaa
Protein Frappuccino Bowl
5 steps
Prep:2minCook:2min
Low Calorie iced frappuccino that takes less than 5 mins to make
Updated at: Thu, 17 Aug 2023 05:03:05 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
0
Low
Nutrition per serving
Calories74.4 kcal (4%)
Total Fat2.2 g (3%)
Carbs2.1 g (1%)
Sugars0.5 g (1%)
Protein12.3 g (25%)
Sodium109 mg (5%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Fill blender with ice to your liking
Step 2
Add half a scoop of protein powder. This gives the frappuccino a creamy texture
Step 3
Add some 0 calorie syrup if you want extra sweetness
Step 4
Blend till all the ice is smooth
Step 5
Top with whatever, or don’t top it with anything!
