By kidfriendlythingstodo.com
Mexican Cornbread Casserole
Instructions
Prep:15minCook:35min
A Mexican flavored casserole with a cornbread topping. A Delicious family meal
Updated at: Fri, 31 Jan 2025 15:34:04 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories672.5 kcal (34%)
Total Fat35 g (50%)
Carbs64.3 g (25%)
Sugars16.5 g (18%)
Protein25.9 g (52%)
Sodium1583.1 mg (79%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 poundground beef
I like to get sirloin ground beef
1sweet onion
medium, chopped like Vidalia
¾ cupchunky salsa
1 x 1 oztaco seasoning mix
¾ cupwater
1 x 15 ozsweet corn
drained
1 x 2 ozblack olives
sliced and drained
1 cupyellow corn meal
1 cupall purpose flour
¼ cupsugar
3 tspbaking powder
1 tspsalt
¼ cupoil
such as corn or canola
1 cupmilk
2% or whole
1egg
large
1 cupMexican Style shredded cheese
shredded
1 x 4 ozgreen chiles
diced, drained
Instructions
View on kidfriendlythingstodo.com
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