
By kidfriendlythingstodo.com
Mexican Cornbread Casserole
Instructions
Prep:15minCook:35min
A Mexican flavored casserole with a cornbread topping. A Delicious family meal
Updated at: Sat, 15 Mar 2025 02:12:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories672.5 kcal (34%)
Total Fat35 g (50%)
Carbs64.3 g (25%)
Sugars16.5 g (18%)
Protein25.9 g (52%)
Sodium1583.1 mg (79%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 poundground beef
I like to get sirloin ground beef

1sweet onion
medium, chopped like Vidalia

¾ cupchunky salsa

1 x 1 oztaco seasoning mix

¾ cupwater

1 x 15 ozsweet corn
drained

1 x 2 ozblack olives
sliced and drained

1 cupyellow corn meal

1 cupall purpose flour

¼ cupsugar

3 tspbaking powder

1 tspsalt

¼ cupoil
such as corn or canola

1 cupmilk
2% or whole

1egg
large

1 cupmexican style shredded cheese
shredded

1 x 4 ozgreen chiles
diced, drained
Instructions
View on kidfriendlythingstodo.com
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