
By goodfood.com.au
Slow-cooker vegetable tagine
Instructions
Cook:2h 30min
A vegetable tagine is a winner of a winter dish for multiple reasons. Firstly, you get a mega hit of vegetables all in one pot so there is less washing up. That's a win. Secondly, it's perfect if you want to have a straight vegetarian night, or it pairs beautifully with a spice crusted fish, or dukkah rolled lamb chops. That's also a win.
Updated at: Wed, 14 May 2025 02:57:49 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories206.2 kcal (10%)
Total Fat2.2 g (3%)
Carbs44 g (17%)
Sugars21.6 g (24%)
Protein7.2 g (14%)
Sodium350.6 mg (18%)
Fiber7.1 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1onion
peeled and quartered

0.5 headcauliflower
florets removed but kept chunky

2carrots
large, chopped in big chunks

500gpumpkin
seeded and peeled, hopped in chunks

3roma tomatoes
quartered

1swede
peeled and chopped in eighths

150ggreen beans
topped and tailed

5 cmginger
peeled and cut into matchsticks

5 clovesgarlic
peeled and smashed with side of knife

1 tspcinnamon

2 tspground cumin

2 tspground coriander

1 Tbsphoney

½ cupsultanas

0.5preserved lemon
chopped finely using the whole thing, or juice and zest of one lemon

parsley
chopped

½ cupchickpeas
soaked overnight, or you can use a sneaky tin at the last minute

500mlvegetable stock

250mlwater
Instructions
View on goodfood.com.au
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