By simplyquinoa.com
Moroccan Chickpea Stew in the Slow Cooker
Instructions
Prep:10minCook:4h
Easy vegan Moroccan chickpea stew in the slow cooker is a savory, vegetable-packed dinner with butternut squash, red lentils, and tomato.
Updated at: Thu, 21 Nov 2024 08:51:35 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories231.7 kcal (12%)
Total Fat2.5 g (4%)
Carbs44 g (17%)
Sugars9 g (10%)
Protein11.9 g (24%)
Sodium1004.5 mg (50%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1white onion
medium, chopped
3garlic cloves
minced
1butternut squash
small, peeled and chopped into bite sized pieces
1red bell pepper
chopped
¾ cupred lentils
1 x 15 ozcan chickpeas
drained and rinsed
1 x 15 ozcan tomato sauce
pure
1 teaspoonginger
freshly grated
1 teaspoonturmeric
1 teaspooncumin
1 teaspoonsmoked paprika
½ teaspooncinnamon
½ teaspoonsalt
more as needed
½ tsppepper
3 cupsvegetable broth
quinoa
cooked
arugula
coconut yogurt
Instructions
View on simplyquinoa.com
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Notes
14 liked
4 disliked
Delicious
Easy
Go-to
One-dish
Makes leftovers
