By fodmapeveryday.com
FODMAP IT!™ Chicken Thighs with Lemon & Oregano
Instructions
Prep:10minCook:20min
Before you think "one-more-boring-chicken-recipe" let me assure you that our cold pan technique is going to make you re-think chicken dinner.
Updated at: Sat, 28 Feb 2026 02:33:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
0
Low
Nutrition per serving
Calories375.1 kcal (19%)
Total Fat27.9 g (40%)
Carbs2 g (1%)
Sugars0.4 g (0%)
Protein25.5 g (51%)
Sodium271.6 mg (14%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on fodmapeveryday.com
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