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fodmapeveryday.com
By fodmapeveryday.com

FODMAP IT!™ Chicken Thighs with Lemon & Oregano

Instructions
Prep:10minCook:20min
Before you think "one-more-boring-chicken-recipe" let me assure you that our cold pan technique is going to make you re-think chicken dinner.
Updated at: Thu, 21 Nov 2024 12:27:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
15
Low
Glycemic Load
0
Low

Nutrition per serving

Calories226.3 kcal (11%)
Total Fat16.7 g (24%)
Carbs1.8 g (1%)
Sugars0.4 g (0%)
Protein14.4 g (29%)
Sodium217.1 mg (11%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

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