By amgroyal.com
Lemon Herb Roasted Chicken Thighs Your New Favorite Cozy Easy Dinner
Instructions
Prep:5minCook:25min
Lemon Herb Roasted Chicken Thighs are a perfect choice for an easy dinner or weeknight dinner. This family dinner option features juicy oven roasted chicken thighs with a flavorful herb marinade that everyone will enjoy.
Updated at: Fri, 14 Aug 2026 19:33:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
19
Low
Glycemic Load
0
Low
Nutrition per serving
Calories245 kcal (12%)
Total Fat19.3 g (28%)
Carbs1.5 g (1%)
Sugars0.2 g (0%)
Protein15.8 g (32%)
Sodium467.1 mg (23%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 x 6 ozchicken thighs
bone-in skin-on, pasture-raised organic when possible
2 tspdried Italian herbs
or sub 1 tsp dried basil + 1 tsp dried oregano
1 tspsea salt
1 tspred pepper flakes
optional
½ tspblack pepper
½ tspgarlic powder
1 Tbspolive oil
or avocado oil
1lemon
medium, thinly sliced into rounds
3 Tbspherbs
fresh hardy, thyme rosemary sage removed from thick stems and torn a bit, optional
Instructions
View on amgroyal.com
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