Chicken Steak

Name: Chicken Steak
Cuisine: American
Ingredients: 3 chicken steaks; Oil; Breadcrumbs

Updated at: Thu, 17 Aug 2023 13:30:48 GMT

Unbalanced

Glycemic Index

Moderate

Calories2538.7 kcal (127%)

Total Fat186.4 g (266%)

Carbs23.4 g (9%)

Sugars1.9 g (2%)

Protein179.3 g (359%)

Sodium1119.2 mg (56%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

0 servings

Step 1

Dip steaks in oil and breadcrumbs

Step 2

Fry 2 minutes on each side

Step 3

Spray with oil

Step 4

Bake on 375 for 30 min

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