By Taste it with Tia
Air Fryer Buffalo Chicken
6 steps
Prep:14minCook:8min
Crispy, easy buffalo chicken made in the air fryer.
Updated at: Thu, 21 Nov 2024 12:26:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories279.5 kcal (14%)
Total Fat15.3 g (22%)
Carbs13.7 g (5%)
Sugars0.5 g (1%)
Protein20.7 g (41%)
Sodium1053.4 mg (53%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice chicken into long thin strips.
Step 2
Mix together egg and hot sauce in a medium mixing bowl. Mix together flour, salt, pepper, garlic powder and onion powder in another mixing bowl.
Step 3
Coat chicken strips in flour, then egg, then back into the flour.
Step 4
Coat bottom of air fryer with oil. Add chicken strips and cook at 400 degrees Fahrenheit for 8-10 minutes.
Step 5
In separate bowl, mix together hot sauce, melted butter and garlic powder.
Step 6
Coat cooked chicken strips in sauce and set aside. Enjoy!
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