By archanaskitchen.com
Tomato Onion Cucumber Raita Recipe
Instructions
Prep:15minCook:20min
The Tomato Onion Cucumber Raita is a cooling, healthy and delicious yogurt salad that makes a perfect accompaniment to Biryanis, pulaos and parathas.
Updated at: Sun, 03 Aug 2025 04:10:53 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
7
Low
Nutrition per serving
Calories352.6 kcal (18%)
Total Fat17.6 g (25%)
Carbs22.6 g (9%)
Sugars4.7 g (5%)
Protein13.1 g (26%)
Sodium315.8 mg (16%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
View on archanaskitchen.com
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