By Country Living
Bulgur and Cashew Stuffed Eggplant
There's no meat or dairy, but plenty of flavor (curry, raisins) in this heart-healthy meal.
Updated at: Sat, 18 Dec 2021 15:52:28 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
24
High
Nutrition per serving
Calories427.9 kcal (21%)
Total Fat19.2 g (27%)
Carbs61.5 g (24%)
Sugars22.1 g (25%)
Protein10.4 g (21%)
Sodium163.9 mg (8%)
Fiber12.7 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Country Living
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