Pan Seared Tilefish

Name: Pan Seared Tilefish
Prep time: 10 min
Cook time: 18 min
Total time: 28 min
Cuisine: American
Ingredients: 14 oz tilefish (two 6-8 ounce fillets (I used golden tilefish)); ½ tsp salt; ¼ tsp black pepper; ½ cup all-purpose flour; 1 tbsp olive oil; 1 tbsp butter; 1 tbsp shallots (finely minced (or substitute garlic)); 1 tbsp unsalted butter; 1 tbsp lemon juice (fresh); 2 tbsp chicken broth; 1 tbsp white wine; 1 tbsp all-purpose flour; 2 tbsp unsalted butter; 1 tsp Italian parsley (finely chopped); lemon circles (garnish)

Instructions

Prep:10minCook:18min

Tender, flaky and mild is how I would describe this beautiful Golden Tilefish. It's easy to prepare and can be pan-seared, broiled, baked, grilled, fried, and even cooked in an air fryer.

Updated at: Sun, 14 Sep 2025 00:44:04 GMT