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forktospoon.com
By forktospoon.com

Shake and Bake Air Fryer Pork Chops

Instructions
Prep:5minCook:15min
Do you find yourself longing for the taste and satisfaction of a restaurant meal, but do not have time or desire to travel? I understand! That's why we created our recipe: Air fryer pork chops (shake n' bake style).
Updated at: Sat, 26 Apr 2025 22:06:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
70
High
Glycemic Load
33
High

Nutrition per serving

Calories488 kcal (24%)
Total Fat13.5 g (19%)
Carbs46.7 g (18%)
Sugars0 g (0%)
Protein38.8 g (78%)
Sodium3193.3 mg (160%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on forktospoon.com
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