By Food52
Butternut Squash Soup with Miso and Coconut
A savory, spicy butternut squash soup you don't expect, but one you'll want to eat all season long.
Updated at: Thu, 17 Sep 2026 00:09:10 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories212.5 kcal (11%)
Total Fat13 g (19%)
Carbs23.8 g (9%)
Sugars8 g (9%)
Protein3.7 g (7%)
Sodium892.9 mg (45%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonolive oil
4 ½ cupwater
4 tablespoonwhite shiro miso
1yellow onion
large, diced
1 knobginger
peeled and grated
2 ½ teaspooncumin
½ teaspooncayenne pepper
or slightly more to taste
1 x 3 poundbutternut squash
peeled and cut into 1/2-inch cubes
½ cupfull-fat coconut milk
1 teaspoonsalt
plus more to taste
Instructions
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