By Allrecipes
Orange and Lentil Soup
Instructions
Prep:15minCook:1h
Red lentils are simmered in orange juice and chicken broth in this quick and simple pureed soup.
Updated at: Fri, 28 Feb 2025 12:08:06 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
9
Low
Nutrition per serving
Calories201.4 kcal (10%)
Total Fat6.4 g (9%)
Carbs27.8 g (11%)
Sugars5.6 g (6%)
Protein9.7 g (19%)
Sodium684.6 mg (34%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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Notes
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Delicious
Easy
Go-to
Kid-friendly
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