By ketodietapp.com
KetoDietApp.com
Instructions
Prep:20minCook:10min
I only recently got my first pressure cooker. I was super hesitant at first, but once I realised that I could make a perfect healthy bone broth in an hour and a half, I was hooked.
Updated at: Thu, 03 Oct 2024 00:04:04 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
3
Low
Nutrition per serving
Calories280.5 kcal (14%)
Total Fat13 g (19%)
Carbs13.8 g (5%)
Sugars4.5 g (5%)
Protein29.5 g (59%)
Sodium581.4 mg (29%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
750gchicken breasts skinless and boneless
400mltomato passata
unsweetened, sauce
100mlapple cider vinegar
30gswerve
or erythritol
20gmolasses
1 tspsea salt
1 tspblack pepper
1 tspgarlic powder
¼ tspcayenne pepper
or to taste
1 Tbspsmoked paprika
45mlcoconut aminos
¼ cupextra virgin olive oil
1 cupsour cream
full-fat yogurt or creme fraiche, to serve
Instructions
View on ketodietapp.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!