
By halfbakedharvest.com
Crispy Sesame Chicken and Ginger Rice
Instructions
Prep:15minCook:15min
Nothing fancy, just simple cooking. A delicious take-out-style meal made at home in less than an hour!
Updated at: Wed, 12 Mar 2025 03:04:25 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
9
Low
Nutrition per serving
Calories443.4 kcal (22%)
Total Fat28.6 g (41%)
Carbs18.8 g (7%)
Sugars9.6 g (11%)
Protein28.4 g (57%)
Sodium705 mg (35%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1.5 poundsboneless chicken breasts
cut into 2 inch cubes

1egg
beaten

¼ cupall-purpose flour
or gluten free all-purpose flour

kosher salt

black pepper

2 cupsbroccoli florets

2shallots
sliced

6 tablespoonsextra virgin olive oil
or sesame oil

½ cuppomegranate juice

⅓ cuplow sodium soy sauce

2 tablespoonshoney

2 tablespoonsrice vinegar

4cloves garlic
grated

1 tablespoonfresh ginger
grated

1 teaspooncrushed red pepper flakes
use more or less to taste

1star anise

1bay leaf

¼ cuptoasted sesame seeds

green onions
for serving
Instructions
View on halfbakedharvest.com
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Notes
8 liked
3 disliked
Delicious
Easy
Sweet
Makes leftovers
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