By Cara Li
Healthy Zha Jiang Mían
6 steps
Prep:10minCook:15min
Thick chewy noodles coated in a sweet and savory sauce. Paired with crunchy refreshing vegetables. Made with a few ingredient swaps and less oil. This dish is much healthier than traditional Zha Jiang mían and absolutely addicting!
Updated at: Thu, 17 Aug 2023 03:45:10 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories434.1 kcal (22%)
Total Fat24.8 g (35%)
Carbs26.3 g (10%)
Sugars2 g (2%)
Protein25 g (50%)
Sodium323.4 mg (16%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
In an oiled pan, sauté the pork for 5 minutes or until mostly cooked
Step 2
Add the ginger and garlic and sauté for 3 minutes
Step 3
Add the doubanjiang, tianmianjiang, xiaoxing wine and sauté for another 3 min
Step 4
Mix the cornstarch and water, then add to the pan. Cook until thickened
Step 5
While the sauce is thickening, boil the noodles according to the package instructions
Step 6
Serve by pouring the sauce on the noodles and adding the vegetables and cilantro
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