By themom100.com
Braised Cauliflower
Instructions
Prep:10minCook:15min
Sauteing then braising cauliflower results in a tender but also caramelized simple side dish.
Updated at: Thu, 21 Nov 2024 12:27:24 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories66.9 kcal (3%)
Total Fat5 g (7%)
Carbs3 g (1%)
Sugars1 g (1%)
Protein1.3 g (3%)
Sodium278.9 mg (14%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 headcauliflower
large
2 tablespoonsolive oil
1 teaspoongarlic
finely minced
2 tablespoonscapers
drained
Coarse salt
or ko
pepper
sher, freshly ground, to taste
4anchovies
rinsed and minced
¼ cupdry white wine
1 cupless-sodium vegetable broth
or chicken
1 cupflat-leaf parsley
or 1 cup baby arugula leaves, roughly chopped, optional
Instructions
View on themom100.com
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