
By themom100.com
Braised Cauliflower
Instructions
Prep:10minCook:15min
Sautéing then braising cauliflower results in a tender but also caramelized simple side dish.
Updated at: Thu, 27 Feb 2025 12:20:07 GMT
Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
1
Low
Nutrition per serving
Calories66.8 kcal (3%)
Total Fat5 g (7%)
Carbs3 g (1%)
Sugars1 g (1%)
Protein1.3 g (3%)
Sodium278.9 mg (14%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 headcauliflower
large

2 tablespoonsolive oil

1 teaspoongarlic
finely minced

2 tablespoonscapers
drained

Coarse salt
or ko

pepper
sher, freshly ground, to taste

4anchovies
rinsed and minced

¼ cupdry white wine

1 cupless-sodium vegetable broth
or chicken

1 cupflat-leaf parsley
or 1 cup baby arugula leaves, roughly chopped, optional
Instructions
View on themom100.com
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