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By chloeting.com
Shamrock Smoothie
Instructions
Prep:5min
A green smoothie made with mangoes, banana, spinach and coconut water. An easy way to get more fruit and veggies in your diet, and it tastes delicious too! While healthy, smoothies should still be enjoyed in moderation due to its high natural sugar content.
Updated at: Thu, 21 Nov 2024 15:04:26 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories77.4 kcal (4%)
Total Fat0.5 g (1%)
Carbs18.9 g (7%)
Sugars13.9 g (15%)
Protein1.7 g (3%)
Sodium31.3 mg (2%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on chloeting.com
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Notes
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Kid-friendly
Under 30 minutes
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