Snack of The Ultimate Hydration

Name: Snack of The Ultimate Hydration
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Cuisine: American
Ingredients: 1 cup coconut Water; 3/4 banana

3 steps

Prep:1minCook:1min

Updated at: Thu, 17 Aug 2023 10:33:19 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories124.4 kcal (6%)

Total Fat0.8 g (1%)

Carbs29.1 g (11%)

Sugars17.1 g (19%)

Protein2.7 g (5%)

Sodium252.9 mg (13%)

Fiber4.9 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 cupcoconut water

0.75banana

Instructions

Step 1

Pour 1 cup of coconut water into a cup

Step 2

Grab 1 banana and peel as you eat

Step 3

Can eat banana and drink coconut water at the same time

Notes

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