Spaghetti Squash Bolognese
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By Food Network.com
Spaghetti Squash Bolognese
Instructions
Cook:40min
Updated at: Thu, 21 Nov 2024 11:51:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories1089.6 kcal (54%)
Total Fat73.2 g (105%)
Carbs53 g (20%)
Sugars27.4 g (30%)
Protein55.4 g (111%)
Sodium2197.6 mg (110%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 tablespoonsolive oil
1spaghetti squash
large, halved crosswise and seeds removed
kosher salt
freshly ground black pepper
1 cuponion
finely diced
½ cupcarrot
finely diced
½ cupcelery
finely diced
3cloves garlic
minced
1 tablespoonfresh thyme
chopped
½ teaspoonred pepper flakes
2 poundsground beef
2 x 24 ouncemarinara sauce
jars, good
1 cupgrated parmesan
fresh basil
chopped, for serving
Instructions
View on Food Network.com
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