Spaghetti Squash Bolognese
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By Food Network.com
Spaghetti Squash Bolognese
Instructions
Cook:40min
Updated at: Thu, 20 Mar 2025 17:02:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories1088.6 kcal (54%)
Total Fat73.2 g (105%)
Carbs53 g (20%)
Sugars27.4 g (30%)
Protein55.4 g (111%)
Sodium2197.6 mg (110%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4 tablespoonsolive oil

1spaghetti squash
large, halved crosswise and seeds removed

kosher salt

freshly ground black pepper

1 cuponion
finely diced

½ cupcarrot
finely diced

½ cupcelery
finely diced

3cloves garlic
minced

1 tablespoonfresh thyme
chopped

½ teaspoonred pepper flakes

2 poundsground beef

2 x 24 ouncemarinara sauce
jars good

1 cupgrated parmesan

fresh basil
chopped, for serving
Instructions
View on Food Network.com
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