
By ifyougiveagirlagrill.com
Blackstone Caribbean Chicken Stir Fry
Instructions
Prep:10minCook:10min
Blackstone Caribbean Chicken Stir Fry is a fun, healthy griddle dinner recipe with tropical vibes and fresh flavors!
Updated at: Fri, 28 Mar 2025 19:57:12 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
9
Low
Nutrition per serving
Calories269.1 kcal (13%)
Total Fat8.8 g (13%)
Carbs15.9 g (6%)
Sugars9.6 g (11%)
Protein31.5 g (63%)
Sodium718.5 mg (36%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

cooking oil
of choice

2 poundsboneless skinless chicken thighs
or breasts, cut into bite size pieces

0.5red onion
sliced

2jalapeno peppers
sliced, seeds removed if desired

1red bell pepper
sliced

1orange bell pepper
sliced

2 tablespoonsCaribbean Jerk seasoning blend

kosher salt

pepper

2 tablespoonssoy sauce

5 clovesgarlic
minced

1fresh pineapple
whole, diced

1 bunchfresh cilantro
chopped

2 tablespoonslime juice

Caribbean Jerk sauce
Optional
Instructions
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Notes
4 liked
0 disliked
Delicious
Easy
Spicy
Sweet
Under 30 minutes