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deepfriedhoney
By deepfriedhoney

Easy Refried Beans

You'll probably wonder why you haven't always made them yourself.
Updated at: Tue, 05 Nov 2024 04:33:16 GMT

Nutrition balance score

Great
Glycemic Index
44
Low

Nutrition per recipe

Calories1252.5 kcal (63%)
Total Fat35.7 g (51%)
Carbs180.8 g (70%)
Sugars8.2 g (9%)
Protein61 g (122%)
Sodium2578.4 mg (129%)
Fiber48.3 g (173%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Grab a medium-sized saucepan and drizzle in a small amount of oil. Add the onions and saute over medium-high heat until they begin to soften and brown around the edges.
Step 2
Reduce the heat to medium and add the garlic. Saute just until they’re fragrant, then add the jalapenos.
Step 3
Next, stir in the beans and water. Bring to a simmer, then add the cumin, chili powder, and salt. Reduce the heat to medium-low and cover. Continue simmering for about 10 minutes.
Step 4
Turn off the heat. Use an immersion blender or a potato masher to blend some or all of the beans. The consistency is up to you.
Step 5
Place a skillet over medium-high heat and add the rest of the oil. Let it heat up for about a minute, then pour in the beans. Stir around and cook until they begin to look ‘dried out.’
Step 6
Dassit.
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