
By newengland.com
Cod and Corn Chowder
This milk-based corn chowder combines the sweet taste of corn with fresh fish for a meal that will warm you up any time of the year.
Updated at: Sun, 30 Mar 2025 22:07:31 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories304.6 kcal (15%)
Total Fat13.8 g (20%)
Carbs25.8 g (10%)
Sugars5.7 g (6%)
Protein20.5 g (41%)
Sodium607.7 mg (30%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

9 slicesbacon
roughly chopped

3leeks
medium, washed and sliced thin, tough outer and top dark leaves discarded

4 cupslow-salt chicken broth

1bay leaf

3russet potatoes
medium, peeled and cut into 1/4-inch cubes

2 cupsfrozen sweet corn
fresh or thawed

1 poundskinless boneless cod fillets
fresh, try the thicker loins

2 cupswhole milk

1 teaspoonsalt

1 teaspoonground black pepper
or to taste

3 tablespoonsfresh parsley
chopped
Instructions
View on newengland.com
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Notes
3 liked
0 disliked
Delicious
One-dish
Makes leftovers
Special occasion
Easy