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Cod and Corn Chowder

By newengland.com

Cod and Corn Chowder

This milk-based corn chowder combines the sweet taste of corn with fresh fish for a meal that will warm you up any time of the year.

Updated at: Thu, 21 Nov 2024 17:05:17 GMT

Nutrition balance score

Good

Glycemic Index

53

Low

Glycemic Load

14

Moderate

Nutrition per serving

Calories311.5 kcal (16%)

Total Fat14.6 g (21%)

Carbs26.1 g (10%)

Sugars5.8 g (6%)

Protein20.2 g (40%)

Sodium582.7 mg (29%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

8 servings

9 slicesbacon

roughly chopped

medium, washed and sliced thin, tough outer and top dark leaves discarded

4 cupslow-salt chicken broth

3russet potatoes

medium, peeled and cut into 1/4-inch cubes

2 cupsfrozen sweet corn

fresh or thawed

1 poundskinless boneless cod fillets

fresh, try the thicker loins

2 cupswhole milk

1 teaspoonsalt

1 teaspoonground black pepper

3 tablespoonsfresh parsley

Instructions

View on newengland.com

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Notes

3 liked

0 disliked

Delicious

One-dish

Makes leftovers

Special occasion

Easy

Michie· 2 years ago

Makes leftovers

Special occasion

It might just be me, but this recipe took a lot longer to make than I thought. The time to bring everything back up to a simmer took a lot of time. Some of it could be because I used frozen corn and frozen cod. I also had to add 3 pinches of kosher salt. It could also do with a bit more fish or maybe less broth. My family added Club crackers at the table. The end result was absolutely delicious, but I'd save this meal for the weekend.

Marcia Bradlee· 2 years ago

I did not have anyleeks so I substituted a half of the amount listed with onions.