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savorysimple.net
By savorysimple.net

Crispy Baked Tofu with Broccoli

Instructions
Prep:30minCook:35min
This Crispy Baked Tofu with Broccoli is a wonderful vegetarian main course that can easily be made vegan and gluten-free!
Updated at: Thu, 14 Aug 2025 02:09:39 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
8
Low

Nutrition per serving

Calories213.2 kcal (11%)
Total Fat12.2 g (17%)
Carbs17.8 g (7%)
Sugars9.9 g (11%)
Protein10.2 g (20%)
Sodium1150.1 mg (58%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet